"Take your everyday life—your sleeping, eating, going to work, and walking around life and place it before God. Embracing what God does for you is the best thing to do. Don’t adjust to your culture, fitting into it without thinking. Instead, fix your focus on God and be changed from the inside out."

🎯You understand the assignment~ 

BE about that (Afya) life. DO differently. HAVE different results! 

🎯You are the bold, (pro)active, engaged, go-getter, take accountability, and adjust accordingly type of person!

🎯You are ready for mental healthcare done differently, that is primarily focused on using your lifestyle as medicine!

🎯You desire to...

✔️Gain insight into how your life(style) impacts you on a deeper 

(mental, physical, and spiritual) level.

✔️Know your disease-related risks and proactively discover ways to achieve your health goals.

✔️Confidently navigate the health care system.

✔️Create your precise treatment plan, specific to your unique needs, that improves your health while reversing & preventing dis-ease. 

💊Determine the best treatment option(s) based on your unique needs & genetic makeup!

💊Avoid, reduce, or stop medications altogether,

 but ONLY if appropriate!

✔️Work your plan with direct clinician support & interaction.

💯 BE the resource of their health and live a well-balanced life!

🩺You experience more complex health(care) needs, symptoms, and/or have a family history of the following:

❓Complex-PTSD

(e.g., history of Childhood Trauma, Dysfunctional or Failed Relationships, Insecure Attachment Styles)

❓Obesity

❓Impulsivity 

(e.g., Binge Eating Disorder, Addiction, ADHD)

❓"Treatment-Resistant Depression"

❓Mood Disorders 

(e.g., Major Depressive Disorder, Bipolar Disorder)

❓Schizophrenia Spectrum

❓Anxiety Disorders

❓Self-harm, Suicide Attempts, Suicide

❓Dementia & Alzheimer's Disease

❓ Autoimmune Disease or Disorders

❓ Gut-Health Issues 

(e.g., IBS, IBD, GERD, Constipation, vitamin deficiencies, etc.,)

**Poor gut health often prepares the stage for showtime**