Philippians 4:6
Afya (Swahili):
Wholeness of mind, body, and spirit; health (the state of being free from and of physical or psychological dis-ease, illness, or malfunction)!
This is our introductory functional psychiatry (mental health) and lifestyle medicine program. This program is for you if you want to kickstart your journey to AFYA and you are a DIY (do-it-yourself) type of person!!
Start with your root-cause psychiatry and medicine evaluation to learn what might be happening within you at the root level to improve & transform your mind & body so that you experience and maintain your mental, physical, and spiritual health & wellness!
Get your personalized lifestyle medicine management plan: stress management, nutrition, exercise, sleep, and substance-use avoidance recommendations to empower you to use your lifestyle as medicine rather than relying solely on prescription medication!
Participate in optional general, group health, and wellness coaching to gain and be empowered with knowledge, understanding, and wisdom regarding your overall health and wellness while also enjoying the health & wellness benefits of the community!
Direct messaging your clinician if you have questions or concerns while you DIY the plan!!
*Please note that we do not accept insurance AND that our "medicine" & "psychiatry" services are only for people physically located in Virginia at the time of medical service*
Your journey starts with booking your
The Get Your AFYA Life Complimentary Consultation, a brief 20-minute meet & greet and introduction to our integrative & functional psychiatry approach to experiencing:
Afya: Wholeness of mind, body, and spirit; health (the state of being free from and of physical or psychological dis-ease, illness, or malfunction)!
We will review our programs and services, discover if we are a mutually good fit for each other, and answer any questions you might have!
Did you know that a decrease in certain "good" bacteria and an overgrowth of certain "bad" bacteria can cause anxiety, depressed mood, emotional & behavioral outbursts, autoimmune disorders, fatigue, obesity/weight gain, ADHD symptoms, Alzheimer's Disease, and more?
Perhaps the medication isn't working (optimally) because it isn't treating the actual root-cause of what you're experiencing.
Are you ready to discover if there is more to your story that doesn't meet the eye?
Click the button below!