Whole person health refers to helping individuals, families, communities, and populations improve and restore their health in multiple interconnected domains—biological, behavioral, social, environmental—rather than just treating disease.
National Institute of Health (2024)
THE AFYA EFFECT'S MENTAL HEALTH & WELLNESS PROCESS!
The BE AFYA Appointment!
The AFYA Onboarding Experience!
The AFYA Connect Appointment!
The BE AFYA Appointment
is our you-centered 60-minute appointment where we get into it!
This appointment collects & reviews information about your mental & physical health history to gain insight into your overall health status. The information from this appointment will be used to create your personalized plan to bring your mind, body & spirit health back to life!
The AFYA Connect Appointment!
The AFYA Onboarding Experience!
The AFYA Connect Appointment!
Your Spirit is already whole and ALWAYS speaking to us, hoping that our mind & body get into alignment so that we experience life at the highest level.
The AFYA (Mind, Body & Spirit) Connect is our 60-minute appointment to get your personalized brain, gut, and lifestyle health resuscitation plan!
Your plan will include specific concerns and recommendations such as possible diagnoses, tests (e.g. blood work, imaging studies), referrals (e.g. sleep medicine, neurology), as well as lifestyle medicine recommendations (stress management, nutrition & supplements, exercise, sleep, substance-use avoidance, and positive relationships), making the connection between your mind, body & spirit, empowering you to BE AFYA~whole in mind, body & spirit!
The AFYA Onboarding Experience!
The AFYA Onboarding Experience!
The Get My AFYA Up Coaching Clinic!
"Every day a star is born...Clap for 'em!"~Jay Z
👏🏾👏🏾👏🏾
You bet on yourself, decided to
BE AFYA and become a member of
The AFYA Effect!
The AFYA Onboarding Experience
is the next step on your journey to ensure that you feel welcomed, know what to expect, and are ready to hit the ground running!
The Get My AFYA Up Coaching Clinic!
The Get My AFYA Up Coaching Clinic!
The Get My AFYA Up Coaching Clinic!
The Get My AFYA Up Coaching Clinic
is where we walk with and support you on your journey to
Afya: Wholeness of mind, body, and spirit; health (the state of being free from and of physical or psychological dis-ease, illness, or malfunction)!
Topics Might Include:
Nutrition
Exercise
Sex
Relationships
Sleep
Medications
Health Promoting Activities
Substance Abuse
etc.,
The Get My AFYA Up Check Ins!
The Get My AFYA Up Coaching Clinic!
The Get My AFYA Up Check Ins!
The Get My AFYA Up
check-ins are our 30-minute appointments where we check in with each other and/or make adjustments to your care plan!
This is where we are figuring out what is working and recalibrating (course correcting ) the journey as needed!
Living That AFYA Life!
The Get My AFYA Up Coaching Clinic!
The Get My AFYA Up Check Ins!
Living That AFYA Life
Transformation & Maintenance
is the last (continuing) step of your journey where you are experiencing...
The Afya Effect!
The "side effect(s)" of health & wholeness of mind, body & spirit.
which produces...
That Afya Life!
That life lived audaciously, prospering in ALL ways, always!
You are daily renewing your mind to a new way of life, living a life reflective of your BEing AFYA~ whole in mind, body & spirit, prospering in ALL ways, always!
~3 John 1:2