Proverbs 4:7-9
Afya (Swahili):
Wholeness of mind, body, and spirit; health (the state of being free from and of physical or psychological dis-ease, illness, or malfunction)!
Education is a major contributor to and indicator of health (mental, physical, economic, social, relationship, community, etc.,). Therefore, when you improve education & literacy ( access, awareness, knowledge, understanding, and application), you increase & improve health, and that, my friend, changes EVERYTHING!
How are Vitamin D, Vitamin D Deficiency (<50), melanin, and mental & physical health all connected?... Keep reading to see functional, integrative & lifestyle medicine at work in your mental & physical health!
Join our BE AFYA Community, where we increase health literacy through mental, physical, and lifestyle health education so that you can BE in control of your life and health!
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