Philippians 4:6
Afya (Swahili):
Wholeness of mind, body, and spirit; health (the state of being free from and of physical or psychological dis-ease, illness, or malfunction)!
BE AFYA is our life(style) health resuscitation clinic! This clinic focuses on empowering you to be a (pro)active creator of your health by using your lifestyle as medicine, in addition to integrative psychiatry services, supporting you to BE AFYA~whole in mind, body & spirit! *Our clinic option is good for those who desire and/or need clinical support and management (e.g. psychiatry prescriptions etc.)*
Start with your comprehensive, 60-minute mental and physical health evaluation. This appointment collects & reviews information about your mental & physical health history to gain insight into your overall health status.
This 60-minute appointment is where you get your personalized brain, gut, and lifestyle health resuscitation plan:
❤️Specific Health Concerns (e.g., diagnoses)
🧠Results (e.g., blood work)
❤️Referrals ( e.g., sleep medicine, neurology)
🧠Disease prevention (e.g., vaccinations, cancer screenings)
🏃🏾➡️Lifestyle As Medicine Plan, etc.,
Participate in health and wellness clinic visits and coaching to further empower and support you on your overall health and wellness journey!
❤️One 30-minute check-in every other month!
🧠 Psychiatry Medication & Lifestyle Medicine Management!
❤️Monthly group health coaching!
🧠Special membership benefits!
Optional Add-On Services!
❤️ Optional add-on advanced lab testing!
🧠Optional add-on check-ins as needed!
This is our pay-per-visit option for those who do not desire clinic membership!
❤️30-minute check-ins!
🧠Psychiatry Medication & Lifestyle Medicine Management!
Optional Add-On Services!
❤️ Optional add-on group health coaching!
🧠Optional add-on advanced lab testing!
❤️Optional add-on check-ins as needed!
BE AFYA~ BE healthy & whole in mind, body & spirit, and prosper in ALL ways, always!!
Lifestyle Medicine is an evidence-based medical specialty that uses therapeutic lifestyle interventions as medicine to prevent and/or treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity!
American College of Lifestyle Medicine
Using food and nutrition as medicine to improve healthspan and lifespan!
Using You-centered & appropriate exercise and physical activity as medicine to improve healthspan and lifespan!
Using sleep to restore and promote health & wellbeing! Ideally, sleeping like a baby with no care in the world-that good sleep!
Effectively managing external and internal stress as medicine to improve healthspan and lifespan!
Reducing and/or avoiding risky substances and/or behaviors as a means of improving healthspan and lifespan (e.g. nicotine, alcohol, THC, caffeine, illicit drugs, and addiction such as sex, porn, gambling, food, "love", etc.)
Using healthy, secure-functioning relationships as medicine to promote healthspan and lifespan!
(e.g. romantic, friends, family, professional, social, etc.)
The BE AFYA Clinic Appointment
is the first step on your
health & wholeness of mind, body & spirit
journey!
If you are ready to experience healthcare differently and BE in control of your health, click the button below to schedule!
The AFYA Effect Family Healthcare Services, PLLC
11815 Fountain Way, Suite #300, Newport News, Virginia 23606, United States
Copyright © 2024 The AFYA Effect Family Healthcare Services, PLLC - All Rights Reserved.
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